Today, I am thrilled to announce that I will be participating with 49 other social media savvy people as a Orthaheel and Dr. Andrew Weil Integrative Footwear as a health ambassador in their Walkabout Campaign. As an ambassador I have made a 28-day commitment to walk 30 minutes every day. As you know I’m passionate about healthy living and daily walking is an important part of that lifestyle. I asked Jon for a treadmill this year for the Big 3-0 and if I get it I won’t have any problems keeping my commitment.
I’m struggling just function and breathe today, I think I’ve been overdoing it with the core exercises and strained a couple of muscles in my back that is making it hard on me. I hate not feeling normal, so I’m just going to listen to my body and take it easy with the walking. I was so happy to have LA and Baby A join us today and I managed to convince LA to take the long way and extend our walk. Since I’m still breaking my new Rhythm walkers in, I have to get used to the way they correct my step and my stance.
I’m excited to be working with these great companies to raise awareness for the overall health benefits. Dr. Weil is a well-respected and trusted authority integrative medicine and is the founder of the Arizona Center for Integrative Medicine . Equipped with a brand new pair of Dr. Weil & Orthaheel’s newest walker, Rhythm, to make sure my feet and legs stay in alignment while I’m walking. For the next 28-days I’ll be sharing my experiences, inspirations, and struggles with you and I hope you’ll join me with in the challenge as well!