With students all over the nation headed back to school, parents everywhere are scrambling to come up with delicious and healthy snack ideas. A good after school snack will tide your kids during those dark and hungry hours between school and dinnertime. The chicken & broccoli roll-up recipe I’m sharing today is packed with Vitamin C, protein, and taste…and it won’t ruin your kids dinner. Your kids can enjoy this snack before they get down to their homework and you get dinner finished.
Ingredients
- 1 lb boneless skinless chicken (breast cooked)
- 1 cup broccoli (chopped)
- 1 cup carrot (diced)
- 1 cup raisins
- 10 oz sour cream
- 1/2 cup freshly grated Parmesan cheese
- 6 fat (10 inch, free tortillas)
Instructions
- Cut chicken into small, 1 inch pieces.
- Mix broccoli, carrots, sour cream, raisins and Parmesan cheese.
- Combine chicken and vegetable mixture.
- Spoon 1/4 cup chicken and vegetable mixture into each tortilla.
- Slice into 1/4 inch rounds.
- Serve with ranch dressing, if desired.
I make this snack for the girls after school and they are ready to go until dinnertime.
What are your favorite afterschool snacks?
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